Seven Sustainable Species for Tu B’Shvat

These 7 Tu B’Shvat Species will help to make your Tu B’Shvat celebration even more sustainable! For many people in the US, the 7 species are not in season locally. If possible, buy organic varieties of the dried versions, and use some of the suggestions below.

1 & 2 – Wheat and Barley

To feature sustainable grains during your Tu B’Shvat seder, look to your local grain coop. In the New York area, Cayuga Pure Organics offers a wide variety of organic, sustainably grown products. Down south, Great River Milling offers whole wheat, organic flours perfect for baking a Tu B’Shvat challah. If finding a local grain coop isn’t an option, try to buy organic wheat flour or barley from artisanal companies such as Bob’s Red Mill or King Arthur Flour.

3 – Grapes

Though grapes are not available seasonally in the winter, grapes come in many forms! Try serving an organic wine at your seder, in addition to grape jellies and raisins.

4, 5, & 6- Figs, Pomegranates, and Dates

For most people in the United States, figs and pomegranates aren’t available locally in the winter. Instead of offering fresh varieties of figs and pomegranates, opt for jam, jellied, or dried forms. If you can get your hands on some fresh figs, try preparing this “fig newton” recipe that is a healthier alternative to the store bought version. For United States grown dates, check out Sun Date’s offerings, which are grown locally in California. Negev Nectars offers a variety of products, including pomegranate jam and dried dates that will help to enhance your Tu B’Shvat celebration.

7 – Olives

Believe it or not, the peak of the olive season in the United States is during the winter! Olives are harvested from November to January in California. In California, The California Olive offers a wide variety of oils featured at local farmer’s markets. For a great, kosher olive oil and other olive products, we recommend supporting Negev Nectars.


For more Tu B’Shvat recipes, activities, ideas, and suggestions, visit the Hazon Tu B’Shvat Resource Page.